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News Ireland » Waterford » Health: I tried forest bathing for the first time in Waterford — here are the health benefits

News channel or source: https://www.msn.com/en-ie/health/other/i-tried-forest-bathing-for-the-first-time-in-waterford-here-are-the-health-benefits/ar-AA24S4jR

Published on: Thursday 04 June 2026

Research shows that being in woodlands can help reduce blood pressure, lower cortisol and stress levels, and improve cognitive function. Deirdre McArdle joins a forest bathing experience to discover f ...

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News Ireland » Waterford » Health: I tried forest bathing for the first time in Waterford — here are the health benefits